Showing posts with label Just Do It.. Show all posts
Showing posts with label Just Do It.. Show all posts

Wednesday, July 30, 2008

the reluctant workout

It was one of those morning when the last thing I wanted to do was haul my butt out of bed and workout. But I did. And you know what? It was well worth it.
I have a personal trainer, never thought I'd have one of those, but I do. I almost cancelled. I had the phone in my hand, but thought, ya know, just do it Gruver, don't be a puss. So, I went. I was cranky, I told her so. And 5o minutes later after stretchy bands and push up and jumping back and forth on a box...I didn't feel as tired and I didn't feel as cranky. It sort of perked me up a bit.
And after the workout, her saying, "I know you didn't really want to do this, and you did great. Good job!" was just what I needed to hear. Definately PERSONAL training. Mikki's awesome, check her out. http://www.fitnesstransform.com/